Dear PROGO Community,
I've been passionate about health and fitness for as long as I can remember — not just for physical transformation, but for what it teaches us about ourselves. Training shows us that progress is possible when we're supported, consistent, and given the right tools.
Over more than a decade of training, I've learned that determination alone isn't enough. We need tools that also consider the recovery, life context, and human variability. When technology fails to adapt to us, consistency breaks down — and so does long-term progress.
Progo was built to change that.
At its core, Progo is about creating adaptive training that respects the human experience. Technology that knows when to push, when to adjust, and when to recover. Tools that support strength-building while reinforcing accountability, connection, and trust — not replacing them.
Fitness has always been more than movement. It's community, encouragement, and shared effort. Progo is designed to strengthen those connections, not strip them away.
An Invitation
Progo is still early, and that's intentional. It means the people who join now help shape what we become. Your feedback, your stories, your setbacks and wins — they all inform how this platform grows. Together, we can build something that truly serves the fitness community while honouring our humanity.
The future I'm working toward is one where intelligent, adaptive training meets people where they are — where technology and community work together to make health sustainable, accessible, and genuinely enjoyable.
Let's build that future together — one workout, one connection, and one shared step forward at a time.
Kamsi Orazulike
Founder, Progo (@trainprogo)